How to Win More Games and Revolutionize Your Conditioning

         Program with a Proven Football Strength and SAQ System
How much more successful would you be
next year if your team was the

strongest and most athletic on the field?


How many more opportunities for success would you have if your team was faster than it was this year?

   

Wouldn’t it be fun to run over the competition?



What if you could get your hands on the Most Effective Football Strength and SAQ Training Program on the Market for Dramatically Improving Usable Strength, Acceleration & Agility!

This Program Ensures that Your Program Boasts the Strongest, Fastest and Most Athletic Football Players on the Field Each and Every Game!
 
Don’t let this off-season slide past you.
Your competition isn’t.



Dear Coaches:

Let me ask you a very simple question.

If football is a game of inches, then how much more success would you or your team have if you could just turn those inches into feet?

The ability to move the ball up and down the field is the critical component required for the success of your team. That means, every player on the field must be stronger and faster than their opponent whether on the line, in the backfield or in the secondary.

Successful teams execute plays, patterns and assignments with precision, but at the end of the day…

The Team With the Strongest & Fastest Athletes is Going to Win!

You see, speed and athletic strength are skills that can and must be taught if your team is going to step up to the next level, win big games and make big plays when it counts.

The outdated belief that speed is something that you are born with, something that can’t be significantly improved is a myth. It is simply not true. Also, having your athletes lift like power lifters and body-builders is an outdated idea that might actually make them less athletic and more susceptible to injury.

In fact, lack of speed and athletic strength is holding back the success of your team and your athletes right now. In football, winning is the primary goal and if your athletes are not specifically developing their speed and strength then they’re going to get beat in every phase of the game.

However, most coaches think they need to get their linemen bigger and their skill position guys faster. Seems like a logical request at first glance doesn't it. Linemen need to be big and skill guys need to be fast, right?

Let's look a little deeper. Linemen are generally already big, correct? Skill position guys are usually smaller, but faster than linemen. Linemen usually like strength training but dislike
Speed, Agility and Quickness (SAQ) drills. Skill position players often like to do SAQ drills for improvement but, sometimes are afraid strength training will make them slower.

However, wouldn't you really want both groups faster? In fact, wouldn't linemen benefit more from speed work? Don't linemen have a lot more room for improvement in speed? And for your Speed guys, wouldn't a great functional strength program be the first step to increased speed and set them apart to make the big plays?

The Built Solid Football Training System has a solution. How about bigger and faster? Wouldn't that be good? Have you ever had a football player get bigger and faster and realize it was a bad thing?

How many more games would you win every season if…
  • Your offensive line was just a half of a step quicker getting off the ball.
  • The defensive line could get penetration before the opposing offense could get in position to block.
  • Your receivers could get one extra step of separation when running patterns.
  • Your running backs and quarterbacks had the explosive strength to shrug off one extra tackle every play.
  • Your offensive lineman had the speed and athleticism to pull and make big blocks opening up the gaping holes that generate big yards for your new lightning fast backfield.
  • Your defensive backs had the speed to stick to receivers, come up and play the run or run down a streaking wide out.
  • Each player had the muscular endurance to play just as hard on the last play, as they did on the first?
  • Your entire team has the ability to stop on a dime, and change direction at any speed, making the other team look sloppy and not as athletic as yours.

Because football requires an enormous amount of power, endurance, absorption of energy, and lateral changes in direction, we use a multi-disciplinary approach to training & performance enhancement. Very simply, we integrate the very best of many different modalities: sport specific training, strength training, conditioning enhancement, agility coordination, power development, quickness enhancement, and all in one comprehensive and fluid program.

I always get these questions from coaches - "How can I make my players faster and stronger?" - and I ask coaches "well, why do you want that?" and they give me their list of reasons why. See if any of these sounds familiar:
  • My players keep getting beat to the ball...
  • There is this one team that we can't seem to beat, and they always seem to have one step on us…
  • We want to give our kids the best chance to win the league...
  • My team seems to get beat up by the other team physically…
  • To build more confidence in my kids...

In fact, lack of speed and strength is holding back the success of your team and your athletes right now. You see, speed and agility are skills that can and must be taught if your team is going to step up to the next level, win big games and make big plays when it counts. The outdated belief that speed is something that you are born with, something that can’t be significantly improved is a myth. It is simply not true and our center specifically trains these skills.

The Built Solid Football Training System provides the Strength and Conditioning plan you need to maximize football-specific physical development and motivation. Players can gain the perfect balance of power, speed, and agility by implementing this proven in-season and off-season training plan.


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